Irina

I am an experienced yoga practitioner and teacher, developing my personal practice since 2009, and teaching since 2015.

I have completed a 500-hour Yoga TTC for Hatha Yoga, Pranayama, and Meditation in Moscow, 2014 - 2015 in ASHTANGA YOGA CENTRE and Agapkin Yoga Station.

My classes are built on the same principle as at the main school of Ashtanga yoga in the city of Mysore (India), in Sharath Yoga Centre.

Within the group class, there is an individual approach to each student, since each of us has a different pace of mastering yoga poses (asanas), different experience of physical activity, different body, age, etc.

I will show you everything in great detail, describing the technique of performing asanas, the correct way of breathing, and other important nuances.

Each student is given the attention they need at every stage of the practice during the class.